Freya - Surge TimerApplication Description The Android application Freya - Surge Timer developed by The Positive Birth Company is listed under the category Medicine. The Current Version Is 7.0.0, Updated On 03/26/2024. According to Google Play, Freya - Surge Timer achieved more than 57 thousand installs. Currently, Freya - Surge Timer Has 404 Reviews With Average Vote Value 4.6 Meet Freya, your virtual birth partner from The Positive Birth Company! Freya will guide you through each wave with a simple breathing technique and easy visualization. She will help you relax among the waves with a mix of guided meditation, positive affirmations, soothing music, and calming visualizations. Freya makes it easy to monitor your spikes and you can visit the log at any time to see how often your spikes occur and how long they last. Freya will also let you know when labor is established and when might be a good time to contact your midwife. You will never be born alone with Freya by your side. At hRocketLeague ipnobirthing, we refer to contractions as surges, in part because it sounds better, but also because “surge” more accurately describes the sensation you will experience during labor. Freya is the ONLY contraction timer suitable for hypnobirthing on the Play Store, designed specifically for hypnobirthing mothers - using the appropriate terminology - but can be used by everyone. You can also use Freya during pregnancy to help you relax and relax. prepare for birth. In fact, the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective the audio will be in helping you relax during labor. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident before birth. And the more relaxed you are during labor, the more oxytocin you produce, which helps the uterus function efficiently, making labor faster and more comfortable. You can also use Freya after birth whenever you think you might benefit from breathing. background or need help finding your zen. Being a parent can be difficult, but you have Freya; She is your friend for life! In fact, everything you learn using Freya – mindfulness exercises, breathing techniques, the benefits of taking time out – are life skills. If you have any questions or spot any pesky bugs lurking in the room (!) Please let us know at [email protected] YOU WILL RECEIVE:• A timer to record your peaks (also known as a contraction timer)• Coaching audio to keep your mind focused on your breath during each wave• An expanding visualization that you can use to breathe in sync with• A detailed record of your peaks over time, so you can track your progress during labor• Ability to easily share the record with your birth partner, midwife or doula • Guided relaxations, positive affirmations and calming images to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used during pregnancy and the postnatal period) • Option to share your birth story birth with a personalized birth announcement• Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company• You can skip, reorder and even remove tracks from the guided relaxation playlist, so you can listen to what you want, when he wants. What's more, if things start to feel a little repetitive, you can listen to your own playlist on a third-party app (like Spotify) while still using the Freya app to track your peaks and guide you through each one. • You can alternate between the 4-8 breathing pattern and the more manageable 3-6 breathing pattern. You can also turn off the countdown entirely if you prefer.Download the ONLY contraction timer suitable for hypnobirthing from the Play Store and get ready to meet your baby in the best way possible, feeling calm and confident, relaxed and happy! Read more O Que Há De Novo - Choose your own birth coach: You can now select the voice you find the most soothing and inspiring to coach you through your surges and relaxation. - Mix the audio levels to suit you: Use the background music adjuster in settings to increase or decrease the volume of the relaxing music that accompanies the voice of your birth coach.- Receive calming notifications: Your daily positive affirmation is now accompanied by a tone that is personal to Freya.7up 7 Down